The 7 Laws of Stress Management: Life-Changing Strategies for Maintaining Balance in Your Personal and Professional Life Anthony D. Parnell

ISBN: 9780595456604

Published:

Paperback

144 pages


Description

The 7 Laws of Stress Management: Life-Changing Strategies for Maintaining Balance in Your Personal and Professional Life  by  Anthony D. Parnell

The 7 Laws of Stress Management: Life-Changing Strategies for Maintaining Balance in Your Personal and Professional Life by Anthony D. Parnell
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 144 pages | ISBN: 9780595456604 | 4.54 Mb

The 7 Laws of Stress Management is a workbook designed to challenge readers to commit to writing and self-exploration on a daily basis as a means to effectively managing stress. A variety of writing exercises are presented throughout the book toMoreThe 7 Laws of Stress Management is a workbook designed to challenge readers to commit to writing and self-exploration on a daily basis as a means to effectively managing stress.

A variety of writing exercises are presented throughout the book to assist readers in identifying key areas of stress and in implementing a written stress management plan. Additionally, The 7 Laws of Stress Management identifies seven laws or guidelines for maintaining balance in ones personal and professional life. Stress is a daily challenge confronted by all individuals in their personal and professional lives. The 7 Laws of Stress Management is an excellent tool for empowering individuals to be proactive in developing and implementing daily habits of living (a lifestyle) that fosters growth, balance and well-being.

It provides a roadmap for consistently addressing the needs of ones mind, body, and spirit. Learn seven simple steps to developing an effective stress management plan Identify seven key laws for maintaining balance in your daily life Increase productivity in your professional and personal life



Enter the sum





Related Archive Books

  1. 31.01.2012Dastak Na Do
  2. 23.05.2013Imperial Gardens of Japan
  3. 08.08.2013Jessica
  4. 06.05.2013The Prophet
  5. 04.09.2011Autobiography of Love
  6. 30.06.2012Perceptual Intelligence


Related Books


Comments

Comments for "The 7 Laws of Stress Management: Life-Changing Strategies for Maintaining Balance in Your Personal and Professional Life":


coleccionandoprincipios.com

©2008-2015 | DMCA | Contact us