The Martial Artists Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer F Lily Chou

ISBN: 9781569757659

Published:

ebook

128 pages


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The Martial Artists Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer F  by  Lily Chou

The Martial Artists Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer F by Lily Chou
| ebook | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 128 pages | ISBN: 9781569757659 | 4.53 Mb

The perfect training supplement for martial artists, The Martial Artists Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific yoga poses can directly improve ones martial arts



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