Living Well with Anxiety: What Your Doctor Doesnt Tell You... Tha Carolyn Chambers Clark

ISBN: 9780061161988

Published:

ebook

352 pages


Description

Living Well with Anxiety: What Your Doctor Doesnt Tell You... Tha  by  Carolyn Chambers Clark

Living Well with Anxiety: What Your Doctor Doesnt Tell You... Tha by Carolyn Chambers Clark
| ebook | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 352 pages | ISBN: 9780061161988 | 8.18 Mb

A Comprehensive, Holistic Guide to the Conventional Medical and Self-Care Treatments for Anxiety DisordersIn a world that values excess, the pressure to succeed never ends. As a result of our fast-paced and high-stakes society, anxiety can take overMoreA Comprehensive, Holistic Guide to the Conventional Medical and Self-Care Treatments for Anxiety DisordersIn a world that values excess, the pressure to succeed never ends. As a result of our fast-paced and high-stakes society, anxiety can take over our lives.For approximately 20 million American adults a year, anxiety symptoms such as dizziness, stammering, heart palpitations, trembling, and shaking can be extremely debilitating.

Unlike other books on anxiety, this book offers a holistic program that includes not only conventional psychiatric and psychological treatments, but also provides nutrition, fitness, environmental, herbal, stress reduction/healing, and relationship self-care approaches.Living Well with Anxiety contains helpful advice for a wide range of anxiety disorders: social anxiety disorder, panic disorder, obsessive compulsive disorder, and various phobias.

With a comprehensive resource section that contains relevant websites and e-mail addresses, audiocassettes and CDs for relaxation, and descriptions of related books, this book provides vital help for anyone experiencing anxiety.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "Living Well with Anxiety: What Your Doctor Doesnt Tell You... Tha":


coleccionandoprincipios.com

©2008-2015 | DMCA | Contact us